Physical activity is good for you, it increases your mobility and improves your strength and stamina. In addition to this, exercise enhances your mental health and capacity. However, for many people the gym is too expensive and the improved quality of life is out of reach. Not any longer!
Get Active is our solution to this problem. Thanks to Clarion Futures, we are offering a free twelve-week fitness course with two sessions weekly to those who meet our criteria. These sessions will be run by a highly qualified Personal Trainer with experience of working with some of Britains top athletes!
From April to July two groups of eight people can enjoy free group fitness sessions. One group is for young people aged 13-18 and the other for adults. After this two more groups will run from September onwards.
Spaces are limited. So register your interest for September’s program now to avoid missing out!
Your Name (required)https://unitychurch.uk/getactive
Organisation | Unity Church Orpington |
Address | Unity Church, Rye Cres, Orpington, BR5 4NH, United Kingdom |
Phone | 07305 177464 |
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