Wellbeing Wanderers is a walking group aimed at improving physical and mental health.

Groups visit sites of historic, natural history and local interest, including parks, community gardens and woodlands. Co-walkers will be led through mindfulness activities and invited to respond through creative activities.

Placements are for three months and groups meet every Tuesday. The next group will start in September and referrals are open now https://www.sydenhamgarden.org.uk/referrals/how-to-make-a-referral/