A monthly, guided one-hour forest bathing walk through Betts Park that teaches sensory exercises to slow down, relax and regulate the nervous system. Suitable for all mobilities and adults from any background. Walks are peer-led, friendly small groups so suitable for anyone experiencing anxiety or isolation. Over 2,000 people have been supported by ParkBathe Walks.
Walks are free and run the second Saturday of each month at 11am. Book via https://linktr.ee/parkbathe
| Organisation | ParkBathe |
| Contact name | Vanessa Potter |
| Address | Betts Park, Anerley Road, London, SE20 8TJ, United Kingdom |
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