List
Map
Dance Classes for People with Learning Disabilities
Magpie Dance holds regular weekly sessions in term-time during the Spring, Summe...
Fitsteps, Crofton Halls, Orpington
Dance, fit, fun FitSteps™ is an energetic, up beat dance fitness class featuring...
Improve your health, fitness and wellbeing (online)
If you are struggling with weight gain due to menopause, diabetes, postpartum we...
Improve your health, fitness and wellbeing (outdoors)
If you are struggling with weight gain due to menopause, diabetes, postpartum we...
Keep Fit, Wikham Hall, West Wikham
Light and easy exercise Routines to music. A full workout. Some muscular strengt...
Leisure Centre
Welcome to Crystal Palace National Sports Centre, a Better leisure centre with a...
SOSA Dance Fit, The Spa at Beckenham
Low impact, high energyA beautiful dancer's warm-up to begin, followed by dancin...
Strength & Stability, St Marks Church Hall , Biggin Hill
Seated, supported or freestanding balance and strength exercise to help with act...
Synergy Circuit (Gym)
Synergy Circuits A circuits-based, small group training session, using spec...
Yoga for 50+
A mindful Yoga Class to help increase flexibility and aid relaxation. Sessions a...
Zumba
Exercise to music, great fun, no experience neededTuesday 19:45-20:45Contact Sam...
Zumba Gold, Blundell's, Biggin Hill
A lively dance class to different rhythms, not so many spins and jumps as regula...