Pilates classes are the no stress workout that focus on the core muscles. Concentration and the co-ordination of breath and movement resulting in a balanced body which is strong and supple, designed to improve posture, core strength and flexibility.
Keep Active and Healthy for those 60+
Primetime offers recreational activities, events, sports, dance and keep fit classes to suit all interests.
Are you aged 60 and over? Do you find it hard to try new things? Would you like to socialise more and make new friends? We can give you access to a whole range of new activities in a safe and friendly environment.
Monday 11:00am-11:45am
Wednesday 10:00am-10:45am
| Organisation | Primetime (Mytime Active) |
| Contact name | Ann Wilbourn |
| Address | Blundell's Fitness Sport and Leisure, Jail Lane, Biggin Hill, Kent, TN16 3AU, United Kingdom |
| Phone | 07535 647660 |
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