Crystal Palace National Sport Centre is delighted to announce the launch of its new Senior Sessions catered specifically to individuals over the age of 60. These sessions will provide a wide range of activities to promote physical fitness, mental wellness, and social interaction among seniors. With offerings such as badminton, table tennis, squash and fitness classes, mindfulness, and chair-based yoga, participants will have ample opportunities to engage in activities that enhance their overall well-being.

Crystal Palace National Sport Centre invites all seniors over the age of 60 to join in these enriching sessions, where they can enjoy the benefits of badminton, table tennis, squash, fitness classes, mindfulness, and chair-based yoga. With a focus on holistic wellness and an emphasis on a welcoming and inclusive atmosphere, Crystal Palace National Sport Centre is committed to enhancing the lives of seniors in the community. Come and experience the joy of staying active, nurturing your mind, and connecting with others in these specially curated senior sessions.

Cost: £3 - £10 depending on activity

Day Activity Time Area

Wednesday Senior Club Session 10:00 - 13:00 Sports Hall and Squash Court

Wednesday Chair based Yoga 11:00 - 11:55 Studio 1

Wednesday Mindfulness 12:00 - 12:30 Studio 1

Contact details

Organisation	Crystal Palace National Sports Centre
Address	Crystal Palace National Sports Centre, Ledrington Road, Crystal Palace, SE1 2BB, United Kingdom
Phone	020 8778 0131
I'd like to contact this provider

To navigate, press the arrow keys.