Light and easy exercise routines to music. A full workout. Some muscular strength and endurance work is included in this class.
Keep Active and Healthy for those 60+
Primetime offers recreational activities, events, sports, dance and keep fit classes to suit all interests.
Are you aged 60 and over? Do you find it hard to try new things? Would you like to socialise more and make new friends? We can give you access to a whole range of new activities in a safe and friendly environment.
Wednesday 11:00am-11:45am
| Organisation | Primetime (Mytime Active) |
| Contact name | Ann Wilbourn |
| Address | Blundell's Fitness Sport and Leisure, Jail Lane, Biggin Hill, Kent, TN163AU, United Kingdom |
| Phone | 07535 647660 |
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Chislehurst Millennium Swim Squads
Mytime Active