Wobble Classes are here! Ideal for those who want to improve or maintain their physical and mental wellbeing. It starts and ends in a chair. There are also some additional standing exercises.
Inactivity, Ageing, Illness and Injuries can result in a loss of functional ability. Wobble focuses on exercises that help to improve Strength, Mobility and Confidence. Plus it’s social, fun and will boost your happy hormones!
Keep Active and Healthy for those 60+
Primetime offers recreational activities, events, sports, dance and keep fit classes to suit all interests.
Are you aged 60 and over? Do you find it hard to try new things? Would you like to socialise more and make new friends? We can give you access to a whole range of new activities in a safe and friendly environment.
Thursday 12:00pm-12:45pm
| Organisation | Primetime (Mytime Active) |
| Contact name | Ann Wilbourn |
| Address | 24 Beckenham Road, Beckenham, Kent, BR3 4PF, United Kingdom |
| Phone | 07535 647660 |
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