Aqua Aerobics
A low impact aerobic workout in the water that will help you get fitter and stronger - increasing muscular tone, flexibility, and cardiovascular endurance. Great for those with mobility issues and recovering from injuries. No swimming experience required.
Monday 10:00am-10:45am
Wednesday 12:00pm-12:45pm
Friday 10:0am-10:45am
| Organisation | Primetime (Mytime Active) |
| Address | Lych Gate Road, Orpington, Kent, BR6 0TJ, United Kingdom |
| Phone | 07535 647660 |
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Chislehurst Millennium Swim Squads
Mytime Active