The sessions provide light physical activity and relaxed social connection in a supportive outdoor setting. They are adapted to the mixed ability levels of the participants attending on the day.
Whilst each 1.5 hour session is unique, it broadly follows this flow:
Chairs are available for those who need seated participation. Participants do need to be able to independently access the grass field. The sessions take place next to the Beccehamian Rugby Club clubhouse, which conveniently offers free parking and is close to the 119 Courtfield Rise bus stop.
The sessions are designed for those who would benefit from:
In poor or very hot weather, the sessions will move into the rugby clubhouse, which also offers toilet and changing facilities during the sessions.
These sessions may particularly suit those experiencing:
The atmosphere is informal, welcoming and non-competitive.
Whilst people are genuinely welcome to spontaneously join on the day, referral or self-registration is encouraged via: Symbiosia or email: info@symbiosia.org.uk
These Sport & Games sessions take place initially every other Tuesday afternoon (12/5, 26/5, 9/6, 23/6, 7/7, 21/7) and, following a short break, continue every Saturday afternoon throughout August to the first week of September.
We also offer, up until mid July, free guided Woodland Walks for anyone over 60, dementia-friendly and with a touch of mindfulness.
Email: info@symbiosia.org.uk and we'll let you know when our next activity starts (we won't spam you and you can unsubscribe anytime) or follow our socials :)
Sessions Run
Tuesday afternoon
| Organisation | Symbiosia |
| Contact name | Esther Wiskerke |
| Address | Corkscrew Hill, Sparrows Den, West Wickham, England, BR4 9BB, United Kingdom |
| Phone | 07458034756 |
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