Our fully supported programme will give you the skills to change the way you think and feel and lead to a fitter, healthier, happier you. Priced at just £60 for subscribed members and £80 for registered members, for as little as £5 per week you can start your journey to a healthier you!

Over the 12 weeks Healthy Habits will:

Help you be active by identifying which physical activity is the right one for you

Learn how to make positive behavioural changes to your lifestyle

Build your confidence and encourage you to be positive through success based results

Achieve and maintain a healthier weight by learning how to eat well

Be together with like minded people and begin your journey to emotional as well as physical fitness

Accredited by Active IQ, the programme is run with dedicated coaches in a group of like-minded individuals who are working towards the same goal – Healthy Habits.

New classes will start at various sites this month - register your interest or email healhtyhabits@mytimeactive.co.uk and a member will be in touch

Register your interest here