A mindful Yoga Class to help increase flexibility and aid relaxation. Sessions are aimed at the over 50s and all abilities. Please advise any medical conditions to the teacher at the start of the class.
Cost is £5.00 per class.
Time: Weds, 10-11am.
Please contact Maria Ako: maria.ako@hlca.org.uk
Organisation | Hilda Lane Community Association |
Contact name | Maria Ako |
Address | 42, Castledine Road, Anerley, London, SE20 8PL, United Kingdom |
Phone | 0208 659 7038 |
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