Pilates classes are the no stress workout that focus on the core muscles. Concentration and the co-ordination of breath and movement resulting in a balanced body which is strong and supple, designed to improve posture, core strength and flexibility.
Keep Active and Healthy for those 60+
Primetime offers recreational activities, events, sports, dance and keep fit classes to suit all interests.
Are you aged 60 and over? Do you find it hard to try new things? Would you like to socialise more and make new friends? We can give you access to a whole range of new activities in a safe and friendly environment.
Monday 3:00pm-3:45pm
Wednesday 12:30pm-1:15pm
Thursday 1:30pm-2:15pm
Organisation | Primetime (Mytime Active) |
Contact name | Ann Wilbourn |
Address | Station Road, West Wickham, Kent, BR4 0PY, United Kingdom |
Phone | 07535 647660 |
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