A  Peer Support group for young people aged 18-25

Together we will enjoy fun activities, learn new skills, as well as creating space

for mental health and lifestyle discussions. We welcome everyone to join

together, learn from one another and share their unique experiences.

Planned Activities:

• Masterclass in effective communication
  
• Visits from professional artists from Bethlem Art Gallery
  
• Guest speaker from Bethlem Museum of the Mind
  

Group Discussion Topics:

• 5 ways of wellbeing
  
• Reducing stress
  
• Anxiety awareness
  
• Boundaries
  
• Hobbies and life management
  
• Resources and wellbeing

Where & When:

Every Tuesday afternoon 4 – 6pm,

20b Hayne Rd, Beckenham BR3 4HY

Get in touch with Ben.Stewart@blgmind.org.uk

Sessions Run

Tuesday afternoon