Aquafit
A low impact aerobic workout in the water that will help you get fitter and stronger - increasing muscular tone, flexibility, and cardiovascular endurance. Great for those with mobility issues and recovering from injuries. No swimming experience required.
Tuesday 10:00am-10:45am
Wednesday 11:00am-11:45am and 12:00pm-12:45pm
Thursday 12:00pm-12:45pm and 7:00pm-7:45pm
| Organisation | Primetime (Mytime Active) |
| Address | Church Road, Biggin Hill, Westerham, Kent, TN16 3LB, United Kingdom |
| Phone | 07535 647660 |
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Chislehurst Millennium Swim Squads
Mytime Active